Fitness Circuit with Informational Text
Students rotate in small groups through stations to focus on muscular strength & endurance, fitness planning and skill assessment using iPad. Students read station cards (informational text) to determine what they need to accomplish at each station. Circuits can either be designed to focus on one concept/theme (muscular strength, plyometrics, skill development, etc) or can be a combination of fitness, skill and cognitive understanding.
Gym, Classroom, Field or Other Large Open Space.