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Warmup Swat Ball.txt

Swat Ball

Small teams of 4-5 students to maximize physical activity. Students try to swat a LIGHT playground ball (from a grocery store) in to an opponents' goal.

Rules:

  • Students may not hold the ball.
  • Students may not bounce/dribble the ball on the ground.
  • Ball may be dribbled by hitting it up in the air to yourself or can be passed by hitting it up in the air to a partner.
  • Dropped balls, incomplete passes and out-of-bounds balls result in a turnover.
  • Must give players 3 feet (arm's distance) when playing defense.
  • Upon a score, the team that was scored upon starts with the ball in the middle of the court/field.

Equipment:

  • LIGHT Playground Ball (from a supermarket)

  • Cones or Other Equipment to Make Goals

Facilities:

1/2 Basketball Court, 1/2 Tennis Court or other small field. 

Resources:

Supervisor Ron Roberts and the County of San Diego Logo

"Supervisor Ron Roberts and the County of San Diego"

Live Well San Diego Logo

"Proud to be a Recognized Live Well San Diego Partner"