Goal Ball

Small sided teams of 4-5 students to maximize physical activity. Students try to throw a ball "Team Handball" style in to an opponents goal.

Rules:

• Can not run with the ball (may take 3 steps to slow down/stop).
• Dropped balls, incomplete passes and out-of-bounds balls result in a turnover.
• May only hold the ball for 3 seconds.
• Must give players 3 feet (arm's distance) when playing defense.
• After a score, team that was scored upon starts with ball at midfield/court.