Warmup Goal Ball.txt
Small sided teams of 4-5 students to maximize physical activity. Students try to throw a ball "Team Handball" style in to an opponents goal.
- Can not run with the ball (may take 3 steps to slow down/stop).
- Dropped balls, incomplete passes and out-of-bounds balls result in a turnover.
- May only hold the ball for 3 seconds.
- Must give players 3 feet (arm's distance) when playing defense.
- After a score, team that was scored upon starts with ball at midfield/court.
1/2 Tennis Court, 1/2 Basketball Cort or other small fields.